Lithuania blends the latest advances in medical science, the finest expertise in wellness and rehabilitation, with an often overlooked ingredient: nature.
Our bodies are tuned to respond to the rejuvenating and reinvigorating powers of these natural elements: mineral water, pine scented air, therapeutic mud and Baltic amber. Lithuania’s beautiful nature abounds with them, and they are at the core of the bountiful wellness procedures on offer.
In Lithuania’s spa towns, you will experience the perfect harmony between nature and medical sciences. In the hands of our certified wellness specialists, the curative potential of nature’s reaches is released.
Natural remedies in Lithuania
Mineral water
Mineral water sourced from local underground springs is used in a number of procedures. Renowned internationally, the waters of Birštonas, Palanga and Druskininkai are especially rich in minerals like calcium, magnesium and sulphates. This makes them perfectly suited to Balneotherapy, a scientifically proven set of water procedures that is great for stress relief, immunity and allergies.
Therapeutic mud
The skin replenishing properties of mud have long been established as a scientific fact. Mud draws toxins and impurities from the skin, exfoliates dead skin cells, and can relax muscles and joints. Peat mud stimulates enzyme activity, accelerates regeneration processes, and inhibits inflammation. By enjoying a mud bath or procedure at one of Lithuania’s spas, you can recharge your body with the earth’s energy.
Pine scented air
The fresh, pine scented air of Lithuania’s forests is all it takes to purge you of the stress and tensions of modern life. And because Lithuania is 35% forest, you are never far from an opportunity to escape into nature for a long and calming stroll. But it is not only the forest air that restores you, the sea air in Palanga is saturated with ionized particles that cleanse and enliven the lungs.
Amber
Baltic amber carries both the colour and restorative power of fire. Created by the synthesis of light through trees, this gem-like material can be seen as a form of solidified sunlight. Since the time of Hippocrates, amber has been used to enhance immunity, fasten healing, and slow down aging. In Lithuania, you can try amber scrubs, amber saunas and amber reflexology treatments.
Medical & wellness SPA resorts
Druskininkai
Nestled within the spectacular forests of Southern Lithuania, Druskininkai boasts over two hundred years of traditions as a resort town. Its name is synonymous with the Lithuanian word for salt, and it is the town’s mineral-rich water springs that attract visitors from around the world.
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Birštonas
Nestled by the bends of River Nemunas, Birštonas is a resort town that has fully embraced the philosophy of Sebastian Kneipp: herbal therapy, water therapy, proper nutrition, exercise and harmony.
MORE INFORMATION
Palanga
The seaside town of Palanga is the most popular holiday spot in the country. It’s also a prime wellness destination 365 days a year, with Blue Flag beaches and forested parks inviting visitors to take a long stroll after a full day of procedures.
MORE INFORMATIONLithuania blends the latest advances in medical science, the finest expertise in wellness and rehabilitation, with an often overlooked ingredient: nature.
Our bodies are tuned to respond to the rejuvenating and reinvigorating powers of these natural elements: mineral water, pine scented air, therapeutic mud and Baltic amber. Lithuania’s beautiful nature abounds with them, and they are at the core of the bountiful wellness procedures on offer.
In Lithuania’s spa towns, you will experience the perfect harmony between nature and medical sciences. In the hands of our certified wellness specialists, the curative potential of nature’s reaches is released.
Natural remedies in Lithuania
Mineral water
Mineral water sourced from local underground springs is used in a number of procedures. Renowned internationally, the waters of Birštonas, Palanga and Druskininkai are especially rich in minerals like calcium, magnesium and sulphates. This makes them perfectly suited to Balneotherapy, a scientifically proven set of water procedures that is great for stress relief, immunity and allergies.
Therapeutic mud
The skin replenishing properties of mud have long been established as a scientific fact. Mud draws toxins and impurities from the skin, exfoliates dead skin cells, and can relax muscles and joints. Peat mud stimulates enzyme activity, accelerates regeneration processes, and inhibits inflammation. By enjoying a mud bath or procedure at one of Lithuania’s spas, you can recharge your body with the earth’s energy.
Pine scented air
The fresh, pine scented air of Lithuania’s forests is all it takes to purge you of the stress and tensions of modern life. And because Lithuania is 35% forest, you are never far from an opportunity to escape into nature for a long and calming stroll. But it is not only the forest air that restores you, the sea air in Palanga is saturated with ionized particles that cleanse and enliven the lungs.
Amber
Baltic amber carries both the colour and restorative power of fire. Created by the synthesis of light through trees, this gem-like material can be seen as a form of solidified sunlight. Since the time of Hippocrates, amber has been used to enhance immunity, fasten healing, and slow down aging. In Lithuania, you can try amber scrubs, amber saunas and amber reflexology treatments.
Medical & wellness SPA resorts
Druskininkai
Nestled within the spectacular forests of Southern Lithuania, Druskininkai boasts over two hundred years of traditions as a resort town. Its name is synonymous with the Lithuanian word for salt, and it is the town’s mineral-rich water springs that attract visitors from around the world.
MORE INFORMATION
Birštonas
Nestled by the bends of River Nemunas, Birštonas is a resort town that has fully embraced the philosophy of Sebastian Kneipp: herbal therapy, water therapy, proper nutrition, exercise and harmony.
MORE INFORMATION
Palanga
The seaside town of Palanga is the most popular holiday spot in the country. It’s also a prime wellness destination 365 days a year, with Blue Flag beaches and forested parks inviting visitors to take a long stroll after a full day of procedures.
MORE INFORMATION